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Martial Arts and Self Defense

Our martial arts classes are rooted in Okinawan Karate, Japanese Jujutsu, and Judo.  The class focuses on philosophy, technique, and basic self defense.   

The classes will be led by Mike Hardenburgh and Brent Doornbos.

Class Schedule (starting July 7)

Saturday:   Noon-1am
Tuesday:  7am - 8am
Friday:  7am - 8am

The curriculum will consist of basic, easy-to-use techniques for every day life.   Attention will be periodically paid to the more formal aspects of the martial arts as well.  The student can expect to learn kata/forms and practice in a manner to show competence for examination or evaluation.   The class is designed for any participant:   whether  interested in rank or simply gaining some useful information, all levels and focuses will be accommodated.  

The class practices as vigorously as desired, but doesn't involve regular sparring or combat.  Intensity will be self-managed according to each individuals interest or capacity.  

For Students (Reference and Media)

EoG Wellness
263 Northland Drive NE
Rockford, MI 49341
‪(616) 255-9205‬​
info@eogwellness.com
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Privacy
  • Home
    • Contact EoG
  • Bodywork
    • CTB and Thai Bodywork FAQ
    • TBW Gallery
    • Reiki
    • Body Audit
  • Workshops and Training
    • Thai Bodywork Training >
      • HandsFree 1 Training
      • Level 1 Training
    • Workshops
    • Martial Arts and Self Defense >
      • Martial Arts: Reference and Media >
        • EoG Martial Arts Media
  • Purchase/Schedule
    • Packages