Yoga Nidra with Brent Doornbos

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$20.00
$20.00
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​Yoga Nidra means “The Sleep of the Yogi” or wakeful sleep. Guided meditation and visualization bring participants to a state of deep relaxation which can minimize the stress, anxiety, and fatigue brought on by our busy lives. 


Saturday, March 27 • 4 pm @ Expressions of Grace